Elyora
Join a class that suits your pace, your goals and your lifestyle.
Informations personnelles
Yoga Classes
Explore our courses
From calming sequences to energising sessions, Elyora offers a variety of yoga classes suited to all lifestyles and all levels.
Gentle yoga
This gentle yoga class is designed for all levels, with an emphasis on relaxation and gentle movements. Participants will learn simple poses and breathing techniques to promote relaxation and well-being. Ideal for those looking to reduce stress and improve their flexibility.
-
debutant -
59 minutes -
mon, wed, fri
Hatha Yoga
This Hatha Yoga class focuses on learning the basic postures and breathing techniques. Participants will explore body alignment and the connection between body and mind. This class is perfect for those looking for a slower pace and a more introspective approach to yoga.
-
avance
-
60 minutes
-
thu, fri, sun
Vinyasa Flow
This Vinyasa Flow class is dynamic and fluid, combining movement and breathing to create a harmonious sequence of poses. Participants will develop their strength, flexibility and concentration through a variety of sequences. Ideal for those who wish to improve their yoga practice whilst having fun.
-
avance
-
60 minutes
-
mon, thu, sat
Yin Yoga
This Yin Yoga class focuses on holding poses for long periods of time to promote deep stretching of the connective tissues. Participants will learn to release tension while cultivating patience and mindfulness. Ideal for those who wish to improve their flexibility and inner relaxation.
-
All levels
-
60 minutes
-
tue, thu
Yoga doux
Ce cours de yoga doux est conçu pour tous les niveaux, mettant l'accent sur la relaxation et la douceur des mouvements. Les participants apprendront des postures simples et des techniques de respiration pour favoriser la détente et le bien-être. Idéal pour ceux qui cherchent à réduire le stress et à améliorer leur flexibilité.
-
debutant
-
59 minutes
-
lun, mer, ven
The Gift Yoga
Yoga is more than just a physical practice; it is a path to wellbeing, balance and inner peace.
Physical strength & flexibility
Build up your stamina, improve your posture and move with greater ease and confidence.
Mental clarity
Reduce stress, improve your concentration and calm your mind through mindful movement and breathing exercises.
Emotional balance
Release tension, manage your emotions and create harmony between your body and mind.
Connection to the community
Join a welcoming community where like-minded people grow and thrive together.
Find the class that gets you moving
Whatever your level or lifestyle, Elyora has the perfect workout for you. Step onto the mat and get started today.
Book a guided tour whilst it’s still available